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Coffee Time nutrition
Calories, protein, carbs, fat and salt for 164 Coffee Time menu items, read from the chain's own published nutrition page.
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Coffee Time Big Breakfast | — | 1 280 | 46.0 | 83.0 | 77.0 | 4.85 |
| Coffee Time Classic Breakfast W/ Sausage | — | 1 030 | 37.0 | 83.0 | 52.0 | 3.03 |
| Cheese Omelette | — | 950 | 40.0 | 75.0 | — | 2.48 |
| Coffee Time Classic Breakfast W/ Bacon | — | 950 | 31.0 | 80.0 | 47.0 | 3.03 |
| The Ultimate | — | 760 | 37.0 | 61.0 | 41.0 | 3.48 |
| Veggie Lovers | — | 760 | 28.0 | 83.0 | 35.0 | 1.48 |
| Classic Western | — | 740 | 29.0 | 77.0 | 35.0 | 1.80 |
| Hearty Tuna Salad | — | 730 | 25.0 | 52.0 | 31.0 | 2.65 |
| Plain Omelette | — | 720 | 27.0 | 75.0 | 34.0 | 1.45 |
| Bacon & Egg Sandwich | — | 640 | 29.0 | 46.0 | 38.0 | 2.48 |
| Philly Steak & Cheese | — | 640 | 25.0 | 93.0 | 14.0 | 4.73 |
| Chunky Egg Salad | — | 630 | 20.0 | 53.0 | 22.0 | 2.53 |
| Tuscan Turkey Club | — | 630 | 26.0 | 57.0 | 34.0 | 4.00 |
| Sausage, Egg& Cheese (Breakfast Bagel Sandwiches) | — | 620 | 27.0 | 63.0 | 29.0 | 3.55 |
| Simple Breakfast | — | 610 | 22.0 | 80.0 | 22.0 | 1.20 |
| Walnut Crueller | — | 610 | 7.0 | 66.0 | 36.0 | 1.48 |
| Chocolate Crueller | — | 590 | 6.0 | 67.0 | 33.0 | 1.40 |
| Orange Crueller | — | 590 | 6.0 | 68.0 | 33.0 | 1.38 |
| Cherry Crueller | — | 580 | 6.0 | 68.0 | 32.0 | 1.65 |
| Coffee Time Special | — | 570 | 28.0 | 54.0 | 28.0 | 4.28 |
| Harvest Corn | — | 570 | 8.0 | 77.0 | 29.0 | 1.50 |
| Classic B.L.T | — | 560 | 17.0 | 48.0 | 44.0 | 2.98 |
| S'Mores Mocha Chilla (12 oz) | — | 560 | 2.0 | 63.0 | 11.0 | 0.21 |
| Banana (Muffins) | — | 550 | 6.0 | 72.0 | 26.0 | 0.72 |
| Chocolate Chip | — | 550 | 6.0 | 73.0 | 26.0 | 0.73 |
| BBQ Chicken N'Bacon | — | 530 | 22.0 | 59.0 | 17.0 | 4.30 |
| Sausage Roll | — | 530 | 11.0 | 34.0 | 38.0 | 1.21 |
| Lemon Cranberry | — | 520 | 6.0 | 73.0 | 23.0 | 0.73 |
| Sausage, Egg & Cheese (Breakfast Sandwiches) | — | 510 | 21.0 | 35.0 | 32.0 | 3.48 |
| Bacon, Egg & Cheese Bagel | — | 500 | 23.0 | 64.0 | 17.0 | 3.20 |
| BLT | — | 500 | 16.0 | 61.0 | 21.0 | 2.43 |
| Blueberry (Muffins) | — | 500 | 6.0 | 73.0 | 23.0 | 0.80 |
| Carrot | — | 490 | 6.0 | 73.0 | 20.0 | 0.80 |
| Éclair | — | 490 | 6.0 | 69.0 | 21.0 | 1.13 |
| Morning Glory | — | 490 | 6.0 | 72.0 | 23.0 | 0.70 |
| Raisin Oatmeal Bar | — | 490 | 8.0 | 78.0 | 14.0 | 0.65 |
| Western Sandwich | — | 480 | 22.0 | 49.0 | 21.0 | 1.65 |
| Apple Fritter | — | 470 | 9.0 | 70.0 | 17.0 | 1.60 |
| Peanut Butter & Jam Bagel | — | 470 | 14.0 | 70.0 | 11.0 | 2.00 |
| Egg & Cheese Bagel | — | 460 | 20.0 | 64.0 | 14.0 | 2.88 |
| Classic BLT | — | 450 | 15.0 | 52.0 | 20.0 | 2.35 |
| Cream Puff | — | 450 | 6.0 | 60.0 | 20.0 | 1.08 |
| Fried Egg Sandwich | — | 450 | 23.0 | 46.0 | 21.0 | 1.25 |
| Honey Ham & Swiss | — | 450 | 22.0 | 58.0 | 13.0 | 4.60 |
| Raspberry Strudel | — | 450 | 5.0 | 51.0 | 25.0 | 0.83 |
| Raspberry Yogurt | — | 450 | 7.0 | 60.0 | 19.0 | 1.00 |
| Bagel w/ Cheese Slice | — | 440 | 17.0 | 59.0 | 11.0 | 2.30 |
| Cranberry Oatmeal Bar | — | 440 | 8.0 | 68.0 | 14.0 | 0.65 |
| Boston Cream | — | 430 | 6.0 | 58.0 | 19.0 | 1.08 |
| Maple French Stick | — | 430 | 6.0 | 64.0 | 18.0 | 0.83 |
| Raisin Bran | — | 430 | 6.0 | 73.0 | 14.0 | 2.13 |
| Apple Strudel | — | 410 | 4.0 | 49.0 | 22.0 | 0.75 |
| Bacon, Egg & Cheese | — | 410 | 17.0 | 30.0 | 24.0 | 2.85 |
| Dutchies | — | 410 | 7.0 | 60.0 | 16.0 | 1.28 |
| Iced Cappuccino (12 oz) | — | 410 | 0.5 | 44.0 | 2.5 | 0.58 |
| Cinnamon Bun | — | 400 | 9.0 | 58.0 | 15.0 | 0.80 |
| Croissant Chocolate | — | 400 | 7.0 | 46.0 | 21.0 | 0.80 |
| Cinnamon Buns | — | 390 | 7.0 | 57.0 | 15.0 | 1.23 |
| Cheese (Tea Biscuits) | — | 380 | 11.0 | 45.0 | 17.0 | 1.90 |
| Chunky Chocolate | — | 380 | 4.0 | 53.0 | 18.0 | 0.58 |
| Peanut Butter & Chocolate | — | 380 | 7.0 | 48.0 | 19.0 | 0.65 |
| BBQ Steak, Egg & Cheese Brekwich | — | 370 | 21.0 | 32.0 | 17.0 | 2.48 |
| Pecan Tarts | — | 370 | 3.0 | 51.0 | 18.0 | 0.24 |
| Raisin | — | 370 | 8.0 | 58.0 | 12.0 | 1.63 |
| Western Brek wich | — | 370 | 16.0 | 29.0 | 21.0 | 1.63 |
| Cranberry White Chocolate | — | 360 | 4.0 | 52.0 | 14.0 | 0.45 |
| Raisin Tarts | — | 360 | 3.0 | 55.0 | 14.0 | 0.33 |
| Salted Caramel Chilla (12 oz) | — | 360 | 2.0 | 50.0 | 9.0 | 0.14 |
| 3 Sausage Links | — | 350 | 15.0 | 3.0 | 30.0 | 1.83 |
| Cinnamon Twist | — | 350 | 6.0 | 53.0 | 13.0 | 1.13 |
| Homemade Yogurt Parfait Cup | — | 350 | 17.0 | 40.0 | 3.5 | 0.29 |
| Sugar Twist | — | 350 | 7.0 | 51.0 | 13.0 | 1.18 |
| Raised Hawaiian | — | 340 | 4.0 | 54.0 | 11.0 | 0.75 |
| Spinach & Cheese Pie | — | 340 | 7.0 | 28.0 | 23.0 | 1.05 |
| Blueberry (Filled Yeast Donuts) | — | 330 | 5.0 | 47.0 | 12.0 | 1.00 |
| Blueberry (Tea Biscuits) | — | 330 | 7.0 | 47.0 | 12.0 | 1.63 |
| Buttered Bagel | — | 330 | 10.0 | 58.0 | 13.0 | 2.03 |
| Cranberry | — | 330 | 7.0 | 47.0 | 12.0 | 1.63 |
| Maple Pecan Danish | — | 330 | 4.0 | 35.0 | 21.0 | 0.55 |
| Multigrain | — | 330 | 12.0 | 64.0 | 6.0 | 1.40 |
| Oatmeal Cinnamon Raisin | — | 330 | 4.0 | 55.0 | 11.0 | 0.58 |
| Blueberry (Bagels) | — | 320 | 11.0 | 66.0 | 2.0 | 1.28 |
| Everything | — | 320 | 10.0 | 63.0 | 2.0 | 1.70 |
| Plain (Tea Biscuits) | — | 320 | 7.0 | 45.0 | 12.0 | 1.63 |
| Sesame Seed | — | 320 | 11.0 | 60.0 | 4.5 | 1.48 |
| Banana (Filled Yeast Donuts) | — | 310 | 5.0 | 43.0 | 13.0 | 1.03 |
| Cheese Danish | — | 310 | 6.0 | 37.0 | 16.0 | 1.00 |
| Cinnamon Raisin | — | 310 | 10.0 | 65.0 | 1.5 | 1.10 |
| Coffee Chilla (12 oz) | — | 310 | 3.0 | 49.0 | 12.0 | 0.85 |
| Egg & Cheese | — | 310 | 15.0 | 29.0 | 14.0 | 2.13 |
| Lemon | — | 310 | 5.0 | 44.0 | 12.0 | 1.00 |
| Strawberry | — | 310 | 5.0 | 44.0 | 12.0 | 1.00 |
| Vegetable Patties | — | 310 | 8.0 | 38.0 | 15.0 | 1.25 |
| Beef Patties, Extra Spicy | — | 300 | 9.0 | 37.0 | 14.0 | 1.13 |
| Beef Patties, Mild | — | 300 | 9.0 | 37.0 | 14.0 | 1.13 |
| Cheese (Bagels) | — | 290 | 11.0 | 54.0 | 3.5 | 1.80 |
| Chicken Patties | — | 290 | 9.0 | 35.0 | 13.0 | 1.00 |
| Croissant Plain | — | 290 | 7.0 | 31.0 | 16.0 | 0.78 |
| Toasted Coconut | — | 290 | 6.0 | 46.0 | 10.0 | 1.05 |
| White Coconut (Cake Donuts) | — | 290 | 4.0 | 45.0 | 11.0 | 1.03 |
| Café Mocha Chilla (12 oz) | — | 280 | 2.0 | 57.0 | 4.5 | 0.73 |
| Double Chocolate | — | 280 | 4.0 | 47.0 | 9.0 | 0.95 |
| Nanaimo Bar | — | 280 | 1.0 | 32.0 | 17.0 | 0.38 |
| Plain Bagel | — | 280 | 10.0 | 58.0 | 1.5 | 1.83 |
| Plain (Bagels) | — | 280 | 10.0 | 57.0 | 1.5 | 1.78 |
| Raised Maple | — | 280 | 4.0 | 42.0 | 10.0 | 0.75 |
| Texas Toast | — | 280 | 4.0 | 23.0 | 1.5 | 0.43 |
| Veggie Cup with Ranch Dressing | — | 280 | 4.0 | 18.0 | 11.0 | 0.83 |
| 3 Slice Bacon | — | 270 | 9.0 | 0.0 | 25.0 | 1.83 |
| Jello Cup | — | 270 | 4.0 | 39.0 | 8.0 | 0.53 |
| Raised Chocolate | — | 270 | 4.0 | 40.0 | 10.0 | 0.75 |
| Raised Vanilla | — | 270 | 4.0 | 40.0 | 10.0 | 0.75 |
| Rice Krispy Square | — | 270 | 2.0 | 47.0 | 8.0 | 0.73 |
| Strawberry Cream Cheese Danish | — | 270 | 5.0 | 34.0 | 13.0 | 0.90 |
| Chocolat Glaze | — | 260 | 4.0 | 43.0 | 9.0 | 0.93 |
| Glaze | — | 260 | 4.0 | 44.0 | 7.0 | 1.03 |
| Home Fries | — | 260 | 4.0 | 34.0 | 5.0 | 0.08 |
| Honey Glazed | — | 260 | 4.0 | 37.0 | 10.0 | 0.75 |
| Klondike Chili | — | 240 | 19.0 | 32.0 | 3.5 | 2.83 |
| Vanilla Cappuccino (10 oz) | — | 240 | 1.0 | 28.0 | 7.0 | 0.58 |
| Pumpkin Spice Cappuccino (10 oz) | — | 230 | 1.0 | 45.0 | 6.0 | 0.55 |
| Mango Smoothie (12 oz) | — | 210 | 0.0 | 36.0 | 0.0 | 0.00 |
| Plain (Cake Donuts) | — | 210 | 4.0 | 33.0 | 7.0 | 1.03 |
| Strawberry Banana Smoothie (12 oz) | — | 200 | 0.0 | 34.0 | 0.0 | 0.00 |
| Breakfast Square Croissant | — | 180 | 4.0 | 25.0 | 7.0 | 0.75 |
| Chicken Samosa | — | 180 | 10.8 | 17.8 | 7.5 | 0.57 |
| Veggie Cup with Hummus | — | 180 | 3.0 | 16.0 | 6.0 | 0.63 |
| Beef Samosa | — | 170 | 9.1 | 17.8 | 7.0 | 0.57 |
| Hot Chocolate (10 oz) | — | 170 | 2.0 | 30.0 | 4.0 | 0.45 |
| Cream of Potato | — | 160 | 5.0 | 21.0 | 4.0 | 1.98 |
| Fruit Salad | — | 150 | 3.0 | 31.0 | 1.0 | 0.03 |
| Split Pea with Ham | — | 150 | 9.0 | 25.0 | 1.0 | 2.00 |
| Tortilla Wrap | — | 150 | 4.0 | 26.0 | 3.0 | 1.08 |
| Vegetable Samosa | — | 150 | 3.3 | 24.4 | 4.7 | 0.75 |
| Cream of Mushroom | — | 140 | 5.0 | 14.0 | 7.0 | 2.00 |
| Herbs & Garlic (1.5 oz) | — | 140 | 2.0 | 2.0 | 13.0 | 0.58 |
| Hash Brown | — | 130 | 1.0 | 17.0 | 8.0 | 0.63 |
| Rice Pudding | — | 130 | 7.0 | 72.0 | 1.5 | 0.08 |
| Creamy Garden Broccoli | — | 120 | 5.0 | 13.0 | 5.0 | 1.85 |
| Deli (1.5 oz) | — | 120 | 3.0 | 3.0 | 11.0 | 0.45 |
| Italian Wedding | — | 120 | 5.0 | 15.0 | 4.0 | 1.70 |
| 1 Egg | — | 110 | 5.0 | 0.0 | 4.5 | 0.15 |
| Hawaiian | — | 90 | 1.0 | 16.0 | 2.0 | 0.18 |
| Tomato Bisque | — | 90 | 3.0 | 15.0 | 2.5 | 1.48 |
| Café Mocha (10 oz) | — | 80 | 1.0 | 13.0 | 2.5 | 0.15 |
| Chicken Noodle | — | 80 | 5.0 | 12.0 | 2.0 | 1.93 |
| Iced Coffee (with Regular Cream & Syrup) (12 oz) | — | 80 | 1.0 | 12.0 | 2.5 | 0.05 |
| Light (1.5 oz) | — | 80 | 4.0 | 3.0 | 6.0 | 0.53 |
| White Coconut (Coffee Bits - Cake) | — | 80 | 1.0 | 10.0 | 4.5 | 0.18 |
| Chicken with Wild Rice | — | 70 | 5.0 | 12.0 | 1.0 | 2.00 |
| Country Vegetable | — | 70 | 3.0 | 15.0 | 0.0 | 1.95 |
| Hearty Beef Vegetable with Barley | — | 70 | 5.0 | 13.0 | 1.0 | 1.78 |
| Honey Dip | — | 70 | 1.0 | 11.0 | 2.0 | 0.19 |
| Creole Chicken Gumbo | — | 60 | 4.0 | 13.0 | 0.4 | 1.90 |
| Cake Glazed | — | 50 | 1.0 | 8.0 | 1.5 | 0.16 |
| Chocolate Glazed | — | 50 | 1.0 | 8.0 | 1.5 | 0.16 |
| 18% Cream Single (10 ml) | — | 20 | 0.2 | 0.0 | 2.0 | 0.03 |
| 10% Cream Single (10 ml) | — | 15 | 0.3 | 0.0 | 1.0 | 0.03 |
| Sugar Single Portion | 4 g | 15 | 0.0 | 4.0 | 0.0 | 0.00 |
| 2% Milk Single Portion (10 ml) | — | 5 | 0.3 | 0.0 | 0.3 | 0.01 |
| Coffee (10 oz) | — | 5 | 0.0 | 0.0 | 0.0 | 0.01 |
| Coffee Time Tea (10 oz) | — | 5 | 0.0 | 0.0 | 0.0 | 0.00 |
| Decaf Coffee (10 oz) | — | 5 | 0.0 | 0.0 | 0.0 | 0.01 |
| Rasberry Blackcurrant Iced Tea (12 oz) | — | 5 | 0.0 | 0.0 | 0.0 | 0.00 |
Reading this menu
The spread between the lightest and heaviest item on this menu is 1 275 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Coffee Time published nutrition · checked 2026-09-22
Per-item nutrition (serving size, calories, total fat, saturated fat, trans fat, cholesterol, sodium, carbs, fibre, sugars, protein and four % Daily Value columns) from Coffee Time's own nutrition sheet, linked as "Download Nutrition Facts / PDF Menu" from https://coffeetime.com/menu/ (edition at time of writing: https://coffeetime.com/assets/media/2025/02/Coffee-Time-Updated-Nutritional-Facts_compressed.pdf, footer 'NUTRITIONAL INFORMATION 2022'; the parser follows whatever nutrition file the menu page links). Per the sheet, figures were 'obtained through analysis by our nutritional software, entitled ESHA Genesis R & D' plus supplier information, are 'based on standard product formulations', and 'may not include all products' in store. Categories are the sheet's sections; a drink's cup size is part of its name and portion_label ('Coffee (10 oz)'). The sheet's column headings are drawn as graphics, so the parser learns each column's position from the rows that carry the full set of figures and refuses to read the sheet at all if the calories of fewer than 60% of rows match their own macros. One row (Cold Brew (Black) in this edition) is printed a column to the right of its headings and is left out, logged, rather than re-aligned; names are kept exactly as printed, including the sheet's own 'Western Brek wich'. Salt is derived from the published sodium (x2.5); trans fat, cholesterol and the %DV columns are not stored.
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