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Kéfir Symbiose Bio - Gingembre
Kéfir Symbiose Bio - Gingembre at Cojean (FR) has 40 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 40 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 9.9 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cojean (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Kombucha Cojean Bio - Thé Blanc aux Pétales de Rose
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Kéfir Symbiose Bio Pamplemousse
43 kcal per portion
Kombucha Cojean Bio - Thé Noir du Népal Hibiscus
45 kcal per portion
Kombucha Cojean Bio - Thé Vert Sencha Citron Gingembre
45 kcal per portion
Paf Cold-Pressed Shot Bio - Elixir
34 kcal per portion
Paf Cold-Pressed Shot Bio - Attraction
31 kcal per portion
All Cojean (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.