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La Caesar
La Caesar at Cojean (FR) has 668 kcal per stated portion, with 27.4 g protein and 56.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 668 kcal | 178 |
| Protein | 27.4 g | 7.3 |
| Carbohydrate | 7.5 g | 2.0 |
| of which sugars | not in the source | — |
| Fat | 56.3 g | 15.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 118 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cojean (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
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660 kcal per portion
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Toasté Club Caesar Poulet Parmesan
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Linguine Verde, Saumon, Tomate, Épinard & Crème de Parmesan
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Parmentier de Saumon, Courgettes au Basilic & Beurre Blanc
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La Dolce Vita
588 kcal per portion
All Cojean (FR) items · All chains · Estimate any menu
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