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Bubble Gum (halal, Everest base)
Bubble Gum (halal, Everest base) at Cold Rock Ice Creamery (Australia) has 200 kcal per stated portion, with 3.5 g protein and 10.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 200 kcal | 200 |
| Protein | 3.5 g | 3.5 |
| Carbohydrate | 22.2 g | 22.2 |
| of which sugars | 20.9 g | 20.9 |
| Fat | 10.6 g | 10.6 |
| of which saturates | 6.8 g | 6.8 |
| Fibre | not published | — |
| Salt | 0.12 g | 0.12 |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Cold Rock Ice Creamery (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Rainbow (halal, Everest base)
200 kcal per portion
Salted Caramel (halal, Everest base)
200 kcal per portion
White Chocolate (halal, Everest base)
199 kcal per portion
Strawberry (halal, Everest base)
199 kcal per portion
Aussie Vanilla (halal, Everest base)
202 kcal per portion
Boysenberry
203 kcal per portion
All Cold Rock Ice Creamery (Australia) items · All chains · Estimate any menu
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