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Butterfinger Bonanza (Sm Rectangle)
Butterfinger Bonanza (Sm Rectangle) at Cold Stone Creamery (US) has 480 kcal per stated portion, with 7.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 480 kcal | 324 |
| Protein | 7.0 g | 4.7 |
| Carbohydrate | 66.0 g | 44.6 |
| of which sugars | not published | — |
| Fat | 22.0 g | 14.9 |
| of which saturates | 12.0 g | 8.1 |
| Fibre | 1.0 g | 0.7 |
| Salt | 0.90 g | 0.61 |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 15% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Cold Stone Creamery (US) published nutrition · checked 2026-09-22
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Waffle Chips - Dipped
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Vanilla Lite No Sugar Added Ice Cream (Gotta Have It)
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All Cold Stone Creamery (US) items · All chains · Estimate any menu
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