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Graham Cracker Pie Crust
Graham Cracker Pie Crust at Cold Stone Creamery (US) has 70 kcal per stated portion, with 1.0 g protein and 3.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 70 kcal | 438 |
| Protein | 1.0 g | 6.3 |
| Carbohydrate | 10.0 g | 62.5 |
| of which sugars | 4.0 g | 25.0 |
| Fat | 3.5 g | 21.9 |
| of which saturates | 2.5 g | 15.6 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.21 g | 1.33 |
What that costs in movement
At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 4% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Cold Stone Creamery (US) published nutrition · checked 2026-09-22
Similar items on this menu
HONEY MAID Graham Crackers (1/2 sheet)
70 kcal per portion
Toasted Coconut
70 kcal per portion
Rainbow Sprinkles
70 kcal per portion
Fudge
60 kcal per portion
Devil's Food Cake
80 kcal per portion
Cheesecake Bites
60 kcal per portion
All Cold Stone Creamery (US) items · All chains · Estimate any menu
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