TempoLife › Features › Restaurant chain menu nutrition › oreo-creme-ice-cream-gotta-have-it
OREO Crème Ice Cream (Gotta Have It)
OREO Crème Ice Cream (Gotta Have It) at Cold Stone Creamery (US) has 1 100 kcal per stated portion, with 7.0 g protein and 73.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 100 kcal | 324 |
| Protein | 7.0 g | 2.1 |
| Carbohydrate | 101.0 g | 29.7 |
| of which sugars | 93.0 g | 27.4 |
| Fat | 73.0 g | 21.5 |
| of which saturates | 34.0 g | 10.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.63 g | 0.18 |
What that costs in movement
At 75 kg, this item is roughly 195 minutes of brisk walking or 101 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Cold Stone Creamery (US) published nutrition · checked 2026-09-22
Similar items on this menu
Somewhere Over the Rain-dough (Gotta Have It)
1 100 kcal per portion
Cookie Mintster (Gotta Have it)
1 090 kcal per portion
Cookies Make Everything Batter (Gotta Have It)
1 130 kcal per portion
Coffee Lovers Only (Gotta Have It)
1 060 kcal per portion
Chocolate Peanut Butter Ice Cream (Gotta Have It)
1 050 kcal per portion
Chocolate Devotion (Gotta Have It)
1 150 kcal per portion
All Cold Stone Creamery (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.