TempoLife › Ominaisuudet › Restaurant chain menu nutrition › caramel-fudge-milkshake
Caramel Fudge Milkshake
Caramel Fudge Milkshake at Cook Out (US) has 677 kcal per stated portion, with 16.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 677 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 111.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cook Out (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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674 kcal per portion
Banana Berry Milkshake
671 kcal per portion
Chocolate Malt Milkshake
671 kcal per portion
Chocolate Cherry Milkshake
665 kcal per portion
Chicken Strips - 3 Pieces
660 kcal per portion
Fries - Large
694 kcal per portion
All Cook Out (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.