TempoLife › Ominaisuudet › Restaurant chain menu nutrition › fries-large
Fries - Large
Fries - Large at Cook Out (US) has 694 kcal per stated portion, with 7.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 694 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 89.0 g | — |
| of which sugars | not in the source | — |
| Fat | 34.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 123 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cook Out (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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701 kcal per portion
Banana Nut Milkshake
704 kcal per portion
Caramel Fudge Milkshake
677 kcal per portion
Chicken Strip Sandwich
674 kcal per portion
Banana Berry Milkshake
671 kcal per portion
Chocolate Malt Milkshake
671 kcal per portion
All Cook Out (US) items · All chains · Estimate any menu
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