TempoLife › Возможности › Restaurant chain menu nutrition › peach-milkshake
Peach Milkshake
Peach Milkshake at Cook Out (US) has 547 kcal per stated portion, with 15.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 547 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 91.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cook Out (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Vanilla Milkshake
555 kcal per portion
Cappuccino Milkshake
555 kcal per portion
Fresh Banana Milkshake
538 kcal per portion
Caramel Milkshake
560 kcal per portion
Char-Grilled Chicken Breast - Cheddar Style
534 kcal per portion
Char-Grilled Chicken Breast - Club Style
565 kcal per portion
All Cook Out (US) items · All chains · Estimate any menu
Keep the day honest
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