TempoLife › Features › Restaurant chain menu nutrition › 2-eggs-bacon
2 eggs bacon
2 eggs bacon at Cora (Canada) has 600 kcal per stated portion, with 20.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 600 kcal | — |
| Protein | 20.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | 5.0 g | — |
| Fat | 43.0 g | — |
| of which saturates | 9.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 2.40 g | — |
What that costs in movement
At 75 kg, this item is roughly 106 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
The salt in it is about 40% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Cora (Canada) published nutrition · checked 2026-10-19
Similar items on this menu
Pizza grilleed cheese with salad
600 kcal per portion
Blueberry pancakes with fruits
600 kcal per portion
Surprise with ham
590 kcal per portion
Crêpe banana and cocoa hazelnut
580 kcal per portion
Farmer’s breakfast turkey sausages*
580 kcal per portion
2 eggs pulled ham
580 kcal per portion
All Cora (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.