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Festin Gargantua (Quebec Only)

Festin Gargantua (Quebec Only) at Cora (Canada) has 1 530 kcal per stated portion, with 60.0 g protein and 90.0 g fat.

1 530kcal
60.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 530 kcal
Protein60.0 g
Carbohydrate120.0 g
of which sugars30.0 g
Fat90.0 g
of which saturates25.0 g
Fibre10.0 g
Salt9.53 g

What that costs in movement

At 75 kg, this item is roughly 271 minutes of brisk walking or 140 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 77% of the day's energy.

The salt in it is about 159% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Cora (Canada) published nutrition · checked 2026-09-22

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Peach treat

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Midi Dolores with poutine

1 400 kcal per portion

Smoked salmon crêpe roll with poutine

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All Cora (Canada) items · All chains · Estimate any menu

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