TempoLife › Features › Restaurant chain menu nutrition › poutine-style
Poutine style
Poutine style at Cora (Canada) has 380 kcal per stated portion, with 15.0 g protein and 31.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 380 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 5.0 g | — |
| of which sugars | 5.0 g | — |
| Fat | 31.0 g | — |
| of which saturates | 16.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 1.78 g | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 30% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Cora (Canada) published nutrition · checked 2026-10-16
Similar items on this menu
Cocoa-hazelnut custard
380 kcal per portion
Cocoa-hazelnut Waffle
380 kcal per portion
Iced Cappuccino
390 kcal per portion
Banana and Salted Caramel Waffle
390 kcal per portion
Aurélie's salad
400 kcal per portion
13-inch plain crepe
360 kcal per portion
All Cora (Canada) items · All chains · Estimate any menu
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