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Tasty strawberries - Cocoa-hazelnut

Tasty strawberries - Cocoa-hazelnut at Cora (Canada) has 870 kcal per stated portion, with 20.0 g protein and 30.0 g fat.

870kcal
20.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy870 kcal
Protein20.0 g
Carbohydrate130.0 g
of which sugars70.0 g
Fat30.0 g
of which saturates10.0 g
Fibre10.0 g
Salt0.68 g

What that costs in movement

At 75 kg, this item is roughly 154 minutes of brisk walking or 80 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 44% of the day's energy.

The salt in it is about 11% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Cora (Canada) published nutrition · checked 2026-09-22

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All Cora (Canada) items · All chains · Estimate any menu

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