TempoLife › Features › Restaurant chain menu nutrition › roast-beef-bleu-on-dutch-crunch-sandwich
Roast Beef & Bleu on Dutch Crunch Sandwich
Roast Beef & Bleu on Dutch Crunch Sandwich at Corner Bakery Cafe (US) has 840 kcal per stated portion, with 40.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 840 kcal | — |
| Protein | 40.0 g | — |
| Carbohydrate | 101.0 g | — |
| of which sugars | not in the source | — |
| Fat | 33.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 149 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Corner Bakery Cafe (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Cinnamon Roll French Toast
840 kcal per portion
Caramel Nut Cinnamon Roll
840 kcal per portion
Pancakes
850 kcal per portion
Trio Salad - Tuna / DC Chicken Salad / Mixed Greens Side
830 kcal per portion
Uptown Turkey Avocado on Harvest Sandwich
820 kcal per portion
Trio Salad - Tuna / DC Chicken Salad / Caesar Salad Side
870 kcal per portion
All Corner Bakery Cafe (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.