TempoLife › Возможности › Restaurant chain menu nutrition › rustic-italian-panini
Rustic Italian Panini
Rustic Italian Panini at Corner Bakery Cafe (US) has 1 090 kcal per stated portion, with 56.0 g protein and 59.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 090 kcal | — |
| Protein | 56.0 g | — |
| Carbohydrate | 80.0 g | — |
| of which sugars | not in the source | — |
| Fat | 59.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 193 minutes of brisk walking or 100 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Corner Bakery Cafe (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Pancake Combo w/ Sausage & Eggs
1 120 kcal per portion
Pancake Combo w/ Bacon & Eggs
1 120 kcal per portion
Club Panini
1 040 kcal per portion
Pancakes w/ Bacon
1 010 kcal per portion
Pancakes w/ Sausage
1 010 kcal per portion
Belt on Mom's White Bread
960 kcal per portion
All Corner Bakery Cafe (US) items · All chains · Estimate any menu
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