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Mocha - Large

Mocha - Large at Così (US) has 588 kcal per stated portion, with 15.0 g protein and 18.0 g fat.

588kcal
15.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy588 kcal
Protein15.0 g
Carbohydrate91.0 g
of which sugarsnot in the source
Fat18.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 104 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 29% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Così (US) nutrition as listed by FatSecret US · checked 2026-09-23

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Bacon Turkey Cheddar Sandwich

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All Così (US) items · All chains · Estimate any menu

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