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Mocha - Skimmed Milk - Medium
Mocha - Skimmed Milk - Medium at Costa Coffee (UK) has 200 kcal per stated portion, with 10.5 g protein and 2.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 200 kcal | — |
| Protein | 10.5 g | — |
| Carbohydrate | 33.0 g | — |
| of which sugars | not in the source | — |
| Fat | 2.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Costa Coffee (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Spanish Iced Latte - Whole Milk - Small - Take Away
199 kcal per portion
Latte - Semi-Skimmed Milk - Large - in Store
198 kcal per portion
Iced Chai Latte - Whole Milk - Medium
197 kcal per portion
Iced Latte - Oat Drink - Large - Take Away
195 kcal per portion
Hot Chocolate - Skimmed Milk - Small - Take Away
193 kcal per portion
Chai Latte - Skimmed Milk - Large
209 kcal per portion
All Costa Coffee (UK) items · All chains · Estimate any menu
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