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Mocha - Skimmed Milk - Small - In Store

Mocha - Skimmed Milk - Small - In Store at Costa Coffee (UK) has 138 kcal per stated portion, with 7.2 g protein and 1.7 g fat.

138kcal
7.2 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy138 kcal
Protein7.2 g
Carbohydrate22.8 g
of which sugarsnot in the source
Fat1.7 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 24 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 7% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Costa Coffee (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

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Latte - Whole Milk - Small - In Store

135 kcal per portion

Iced Latte - Oat Drink - Medium

141 kcal per portion

Flat White - Semi-Skimmed Milk

135 kcal per portion

Cappuccino - Soya Drink - Medium

143 kcal per portion

All Costa Coffee (UK) items · All chains · Estimate any menu

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