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Signature Latte - Oat Drink - Large
Signature Latte - Oat Drink - Large at Costa Coffee (UK) has 224 kcal per stated portion, with 4.0 g protein and 10.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 224 kcal | — |
| Protein | 4.0 g | — |
| Carbohydrate | 26.4 g | — |
| of which sugars | not in the source | — |
| Fat | 10.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Costa Coffee (UK) nutrition as listed by FatSecret UK · checked 2026-10-26
Similar items on this menu
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Mocha - Soya Drink - Medium
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Strawberry Matcha Iced Latte - Whole Milk - Medium - Take Away
227 kcal per portion
Fruit & Oat Biscuits
228 kcal per portion
Cappuccino - Whole Milk - Large
229 kcal per portion
Spanish Latte - Skimmed Milk - Medium
219 kcal per portion
All Costa Coffee (UK) items · All chains · Estimate any menu
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