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Signature Latte - Skimmed Milk - Large
Signature Latte - Skimmed Milk - Large at Costa Coffee (UK) has 130 kcal per stated portion, with 13.1 g protein and 0.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 130 kcal | — |
| Protein | 13.1 g | — |
| Carbohydrate | 18.4 g | — |
| of which sugars | not in the source | — |
| Fat | 0.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Costa Coffee (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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133 kcal per portion
Flat White - Soya Drink
125 kcal per portion
Latte - Whole Milk - Small - In Store
135 kcal per portion
Flat White - Semi-Skimmed Milk
135 kcal per portion
Mango and Passionfruit Fruit Cooler (No Added Sugar) - Small
125 kcal per portion
All Costa Coffee (UK) items · All chains · Estimate any menu
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