TempoLife › Возможности › Restaurant chain menu nutrition › grilled-caesar-salad-with-chicken
Grilled Caesar Salad with Chicken
Grilled Caesar Salad with Chicken at Cotton Patch Café (US) has 488 kcal per stated portion, with 69.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 488 kcal | — |
| Protein | 69.0 g | — |
| Carbohydrate | 15.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cotton Patch Café (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chicken Fried Steak (Right Size Plate)
491 kcal per portion
Grilled Caesar Salad with Salmon
467 kcal per portion
Baja Fish Tacos
510 kcal per portion
Chicken Fried Chicken (Right Size Plate)
466 kcal per portion
Turkey Melt
517 kcal per portion
Strawberry Pecan Salad
548 kcal per portion
All Cotton Patch Café (US) items · All chains · Estimate any menu
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