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Iced Cappuccino (Large)

Iced Cappuccino (Large) at Country Style has 300 kcal per stated portion, with 1.0 g protein and 4.0 g fat.

300kcal
1.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy300 kcal
Protein1.0 g
Carbohydrate51.0 g
of which sugars35.0 g
Fat4.0 g
of which saturates0.0 g
Fibre0.0 g
Salt0.75 g

What that costs in movement

At 75 kg, this item is roughly 53 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 15% of the day's energy.

The salt in it is about 13% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Country Style published nutrition · checked 2026-09-22

Similar items on this menu

English Muffin (peameal bacon & egg)

300 kcal per portion

Yeast Donuts (Fritter)

300 kcal per portion

Yeast Donuts (Apple & Spice)

290 kcal per portion

Crullers (Sour Cream)

310 kcal per portion

Crullers (Plain Sour Cream)

290 kcal per portion

Hot Chocolate (Extra Large)

290 kcal per portion

All Country Style items · All chains · Estimate any menu

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