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Double Cheddar

Double Cheddar at Cracker Barrel (US) has 110 kcal per stated portion, with 6.0 g protein and 9.0 g fat.

110kcal
6.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy110 kcal
Protein6.0 g
Carbohydrate1.0 g
of which sugarsnot in the source
Fat9.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 6% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Cracker Barrel (US) nutrition as listed by FatSecret US · checked 2026-09-22

Similar items on this menu

Baby Swiss Cheese

110 kcal per portion

Buttermilk Pancake

110 kcal per portion

Aged Reserve

110 kcal per portion

2% Extra Sharp Cheddar Cheese

110 kcal per portion

Asiago

110 kcal per portion

Extra Sharp Cheddar Cheese

110 kcal per portion

All Cracker Barrel (US) items · All chains · Estimate any menu

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