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Chocolate Mousse
Chocolate Mousse at Crust Pizza (Australia) has 384 kcal per stated portion, with 2.9 g protein and 32.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 384 kcal | 404 |
| Protein | 2.9 g | 3.1 |
| Carbohydrate | 18.6 g | 19.6 |
| of which sugars | not in the source | — |
| Fat | 32.3 g | 34.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Crust Pizza (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Peri Peri Chicken
358 kcal per portion
Classic Cronut - 2 Pack
332 kcal per portion
Hazelnut Cronut - 2 Pack
438 kcal per portion
Biscoff Cronut - 2 Pack
448 kcal per portion
Chocolate Brownie Bites
459 kcal per portion
Apple Pie Bites - 6 Pack
305 kcal per portion
All Crust Pizza (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.