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Hawaiian - XL
Hawaiian - XL at Crust Pizza (Australia) has 1 370 kcal per stated portion, with 67.5 g protein and 34.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 370 kcal | 193 |
| Protein | 67.5 g | 9.5 |
| Carbohydrate | 194.0 g | 27.3 |
| of which sugars | not in the source | — |
| Fat | 34.4 g | 4.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 243 minutes of brisk walking or 126 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 69% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Crust Pizza (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
1889 Margherita - XL
1 390 kcal per portion
Pesto Chicken Club - Gluten Free Base
1 400 kcal per portion
Pesto Chicken Club - Large
1 330 kcal per portion
Capricciosa - XL
1 320 kcal per portion
Pulled Pork and Slaw - Large
1 420 kcal per portion
Moroccan Lamb - XL
1 430 kcal per portion
All Crust Pizza (Australia) items · All chains · Estimate any menu
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