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Pesto Chicken Club - Gluten Free Base

Pesto Chicken Club - Gluten Free Base at Crust Pizza (Australia) has 1 400 kcal per stated portion, with 60.9 g protein and 69.7 g fat.

1 400kcal
574 gportion
60.9 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy1 400 kcal244
Protein60.9 g10.6
Carbohydrate126.0 g22.0
of which sugarsnot in the source
Fat69.7 g12.1
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 248 minutes of brisk walking or 129 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 70% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Crust Pizza (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

1889 Margherita - XL

1 390 kcal per portion

Pulled Pork and Slaw - Large

1 420 kcal per portion

Moroccan Lamb - XL

1 430 kcal per portion

Hawaiian - XL

1 370 kcal per portion

Garlic Prawn - XL

1 440 kcal per portion

Pesto Chicken Club - Large

1 330 kcal per portion

All Crust Pizza (Australia) items · All chains · Estimate any menu

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