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Mediterranean Lamb - Cheese Crust
Mediterranean Lamb - Cheese Crust at Crust Pizza (Australia) has 2 100 kcal per stated portion, with 106.0 g protein and 102.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 100 kcal | 233 |
| Protein | 106.0 g | 11.8 |
| Carbohydrate | 181.0 g | 20.1 |
| of which sugars | not in the source | — |
| Fat | 102.0 g | 11.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 372 minutes of brisk walking or 193 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 105% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Crust Pizza (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
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Peri Peri Chicken - Cheese Crust
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Pesto Chicken Club - Cheese Crust
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All Crust Pizza (Australia) items · All chains · Estimate any menu
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