TempoLife › Funktsioonid › Restaurant chain menu nutrition › pulled-pork-and-slaw-large
Pulled Pork and Slaw - Large
Pulled Pork and Slaw - Large at Crust Pizza (Australia) has 1 420 kcal per stated portion, with 62.9 g protein and 62.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 420 kcal | 254 |
| Protein | 62.9 g | 11.3 |
| Carbohydrate | 149.0 g | 26.7 |
| of which sugars | not in the source | — |
| Fat | 62.9 g | 11.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 252 minutes of brisk walking or 130 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 71% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Crust Pizza (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Moroccan Lamb - XL
1 430 kcal per portion
Pesto Chicken Club - Gluten Free Base
1 400 kcal per portion
Garlic Prawn - XL
1 440 kcal per portion
1889 Margherita - XL
1 390 kcal per portion
Hawaiian - XL
1 370 kcal per portion
Crust Supreme - XL
1 480 kcal per portion
All Crust Pizza (Australia) items · All chains · Estimate any menu
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