TempoLife › Возможности › Restaurant chain menu nutrition › spicy-korean-wings
Spicy Korean Wings
Spicy Korean Wings at Crust Pizza (Australia) has 1 030 kcal per stated portion, with 73.5 g protein and 70.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 030 kcal | 293 |
| Protein | 73.5 g | 20.9 |
| Carbohydrate | 28.0 g | 8.0 |
| of which sugars | not in the source | — |
| Fat | 70.0 g | 19.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 183 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Crust Pizza (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
1889 Margherita - Large
1 030 kcal per portion
Crust Supreme - High Protein Base
1 030 kcal per portion
Carbonara
1 020 kcal per portion
Moroccan Lamb - Large
1 050 kcal per portion
Australian - Large
1 050 kcal per portion
Pepperoni & Hot Honey Calzone
1 050 kcal per portion
All Crust Pizza (Australia) items · All chains · Estimate any menu
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