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Spinach & Feta - Cheese Crust

Spinach & Feta - Cheese Crust at Crust Pizza (Australia) has 1 860 kcal per stated portion, with 80.8 g protein and 88.7 g fat.

1 860kcal
720 gportion
80.8 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy1 860 kcal258
Protein80.8 g11.2
Carbohydrate175.0 g24.3
of which sugarsnot in the source
Fat88.7 g12.3
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 330 minutes of brisk walking or 171 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 93% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Crust Pizza (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

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Szechuan Chilli Prawn - Cheese Crust

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Australian - Cheese Crust

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Pulled Pork and Slaw - XL

1 880 kcal per portion

1889 Margherita - Cheese Crust

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All Crust Pizza (Australia) items · All chains · Estimate any menu

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