TempoLife › Ominaisuudet › Restaurant chain menu nutrition › choco-brownie-extreme-blizzard-medium
Choco Brownie Extreme Blizzard - Medium
Choco Brownie Extreme Blizzard - Medium at Dairy Queen (US) has 980 kcal per stated portion, with 20.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 980 kcal | — |
| Protein | 20.0 g | — |
| Carbohydrate | 137.0 g | — |
| of which sugars | not in the source | — |
| Fat | 43.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 174 minutes of brisk walking or 90 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Dairy Queen (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Caramel Shake - Large
980 kcal per portion
Hot Fudge Shake - Large
990 kcal per portion
Turtle Pecan Cluster Blizzard - Medium
1 020 kcal per portion
Chocolate Chip Cookie Dough Blizzard - Medium
1 030 kcal per portion
Peanut Butter Shake - Medium
930 kcal per portion
Choco Frosted Donut Blizzard - Medium
920 kcal per portion
All Dairy Queen (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.