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Turtle Pecan Cluster Blizzard - Small

Turtle Pecan Cluster Blizzard - Small at Dairy Queen (US) has 680 kcal per stated portion, with 14.0 g protein and 34.0 g fat.

680kcal
14.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy680 kcal
Protein14.0 g
Carbohydrate84.0 g
of which sugarsnot in the source
Fat34.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 34% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Dairy Queen (US) nutrition as listed by FatSecret US · checked 2026-09-23

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All Dairy Queen (US) items · All chains · Estimate any menu

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