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Dairy Queen (US) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti un tauki 197 Dairy Queen (US) ēdienkartes pozīcijām, kā norādīts FatSecret US (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).

197vienumi
25mazākais kcal
3 920lielākais kcal
500mediānais kcal
Uz norādīto porciju, kā norāda FatSecret US.
PozīcijaPorcijakcalOlbaltumvielas gOgļhidrāti gTauki gSāls g
8-Inch Dots Blue Orange Yellow Green Icing - RTD—3 92078.0595.0161.0—
8-Inch Dots Blue Orange Yellow Green Icing - Store Made—3 76070.0549.0153.0—
Buster Bar- 6 Pack - Manufactured—2 85061.0274.0177.0—
Buster Bar- 6 Pack - Store Made—2 65063.0255.0161.0—
S’Mores Blizzard - Large—1 42023.0197.061.0—
Chocolate Chip Cookie Dough Blizzard - Large—1 37023.0201.054.0—
Turtle Pecan Cluster Blizzard - Large—1 37024.0165.071.0—
Dilly Bar- 6 Pack - Manufactured—1 34020.0153.074.0—
Royal Ultimate Choco Brownie Blizzard with Fudge - Large—1 34025.0186.060.0—
Choco Brownie Extreme Blizzard - Large—1 33026.0184.060.0—
Royal New York Cheesecake Blizzard Filled with Strawberry - Large—1 32025.0171.060.0—
Peanut Butter Shake - Large—1 25030.0119.072.0—
Dilly Bar- 6 Pack - Store Made—1 21019.0128.071.0—
Heath Blizzard - Large—1 19023.0168.049.0—
Mocha Brownie Mudslide Blizzard - Large—1 17025.0167.048.0—
M&M’s Chocolate Candy Blizzard - Large—1 16023.0183.038.0—
Cotton Candy Blizzard - Large—1 15021.0166.044.0—
Mint OREO Blizzard - Large—1 14022.0177.039.0—
Dipped Strawberry Cheesecake Blizzard - Large—1 11025.0159.044.0—
DQ Sandwich - 6 Pack—1 10023.0182.031.0—
Reese’S PB Cups Blizzard - Large—1 08028.0148.045.0—
Reese's Peanut Butter Cups Blizzard - Large—1 08028.0148.045.0—
Butterfinger Blizzard - Large—1 06027.0155.037.0—
Snickers Blizzard - Large—1 06024.0162.036.0—
OREO Cookie Blizzard - Large—1 05022.0156.039.0—
Royal New York Cheesecake Blizzard Filled with Strawberry - Medium—1 04019.0140.046.0—
Royal Ultimate Choco Brownie Blizzard Filled with Fudge - Medium—1 04019.0146.045.0—
Chocolate Chip Cookie Dough Blizzard - Medium—1 03018.0151.040.0—
Turtle Pecan Cluster Blizzard - Medium—1 02018.0123.052.0—
Hot Fudge Shake - Large—99023.0140.038.0—
Caramel Shake - Large—98022.0154.031.0—
Choco Brownie Extreme Blizzard - Medium—98020.0137.043.0—
Peanut Butter Shake - Medium—93022.091.053.0—
Choco Frosted Donut Blizzard - Medium—92017.0122.040.0—
Chocolate Shake - Large—92021.0147.028.0—
Mocha Brownie Mudslide Blizzard - Medium—90019.0128.037.0—
Heath Blizzard - Medium—88017.0124.037.0—
Mint OREO Blizzard - Medium—88017.0137.030.0—
M&M’s Chocolate Candy Blizzard - Medium—88018.0135.029.0—
Cotton Candy Blizzard - Medium—87016.0127.033.0—
Vanilla Shake - Large—86022.0127.029.0—
Dipped Strawberry Cheesecake Blizzard - Medium—82018.0118.033.0—
OREO Cookie Blizzard - Medium—82017.0121.030.0—
Reese's Peanut Butter Cups Blizzard - Medium—82021.0113.034.0—
Butterfinger Blizzard - Medium—80020.0118.028.0—
Snickers Blizzard - Medium—80019.0120.028.0—
Strawberry Shake - Large—80021.0120.027.0—
Caramel MooLatte - Large—78013.0135.021.0—
Mocha MooLatte - Large—78014.0121.029.0—
Peanut Butter Sundae - Large—78018.079.044.0—
Royal Ultimate Choco Brownie Blizzard Filled with Fudge - Small—77014.0107.034.0—
Banana Shake - Large—75021.0109.027.0—
Caramel Shake - Medium—75017.0115.025.0—
Hot Fudge Shake - Medium—75017.0105.030.0—
Royal New York Cheesecake Blizzard Filled with Strawberry - Small—75014.0102.032.0—
Choco Brownie Extreme Blizzard - Small—74015.0103.033.0—
Brownie and OREO Cupfection—72010.0122.023.0—
Fruity Pebbles Shake - Medium—72014.093.032.0—
Chocolate Chip Cookie Dough Blizzard - Small—71013.0104.027.0—
Chocolate Shake - Medium—71016.0110.023.0—
Frosted Animal Cookie Blizzard - Small—71012.094.032.0—
Peanut Buster Parfait—71017.095.031.0—
Biscuits & Gravy—6807.051.037.0—
Turtle Pecan Cluster Blizzard - Small—68014.084.034.0—
Choco Frosted Donut Blizzard - Small—66013.089.029.0—
M&M’S Chocolate Candy Blizzard - Small—66014.0103.021.0—
Vanilla Shake - Medium—66016.097.023.0—
Mocha Brownie Mudslide Blizzard - Small—65014.094.026.0—
Crunchin’ Cookie Dipped Cone - Large—64012.083.029.0—
Dipped Cone, Chocolate - Large—64013.081.030.0—
Heath Blizzard - Small—64013.091.026.0—
Mint OREO Blizzard - Small—64013.099.022.0—
Peanut Butter Shake - Small—64016.067.034.0—
Hibiscus Lemonade DQ Cooler - Medium—6308.0129.09.0—
Strawberry Shake - Medium—63016.092.023.0—
Caramel MooLatte - Medium—62010.0103.018.0—
Mocha MooLatte - Medium—62011.094.023.0—
Cotton Candy Blizzard - Small—61013.091.022.0—
Hot Fudge Sundae - Large—61013.093.021.0—
Reese's Peanut Butter Cups Blizzard - Small—61016.084.024.0—
Snickers Blizzard - Small—61014.092.020.0—
Caramel Sundae - Large—60012.0102.016.0—
OREO Cookie Blizzard - Small—60013.089.022.0—
Banana Shake - Medium—59016.083.022.0—
Butterfinger Blizzard - Small—59015.087.021.0—
Misty Freeze - Large—59012.0102.015.0—
Cinnamon Toast Crunch Dipped Cone Made with Cinna Dust - Large—58012.080.024.0—
Chocolate Sundae - Large—56012.097.014.0—
Peanut Butter Sundae - Medium—56013.056.032.0—
Vanilla MooLatte - Medium—5609.093.017.0—
Caramel Shake - Small—55013.079.020.0—
Dipped Cone, Cherry - Large—55012.076.022.0—
Hot Fudge Shake - Small—55013.075.022.0—
Original Chicken Strip Sandwich—55018.062.026.0—
DQ Cooler Classic Lemonade - Medium—5407.0112.09.0—
Chocolate Shake - Small—53013.077.019.0—
Banana Split—5209.094.014.0—
Vanilla Shake - Small—52013.073.019.0—
Fruity Pebbles Shake - Small—50011.064.023.0—
Mocha MooLatte - Small—5009.076.018.0—
Caramel MooLatte - Small—4908.081.015.0—
Strawberry Shake - Small—49013.068.019.0—
Strawberry Sundae - Large—49012.080.014.0—
Chocolate Cone - Large—48012.073.015.0—
Royal Ultimate Choco Brownie Blizzard Filled with Fudge - Mini—4809.068.021.0—
Banana Shake - Small—47013.064.019.0—
Dipped Cone, Cherry - Medium—4608.058.022.0—
Dipped Cone, Cherry - Medium (Limited Time Offering)—4608.058.022.0—
Dipped Cone, Chocolate - Medium—4609.058.022.0—
Hibiscus Lemonade DQ Cooler - Small—4605.097.06.0—
Misty Freeze - Medium—45010.077.012.0—
Pineapple Lemonade DQ Cooler with Tajin - Small—4505.096.06.0—
Royal New York Cheesecake Blizzard Filled with Strawberry - Mini—4508.065.018.0—
Vanilla Cone - Large—45012.071.014.0—
Vanilla MooLatte - Small—4507.074.014.0—
Strawberry Banana Smoothie - Large—4408.0103.00.0—
Caramel Sundae - Medium—4309.073.011.0—
Hot Fudge Sundae - Medium—4309.066.015.0—
Turtle Pecan Cluster Blizzard - Mini—4308.051.022.0—
Choco Brownie Extreme Blizzard - Mini—4209.058.018.0—
Cinnamon Toast Crunch Dipped Cone Made with Cinna Dust - Medium—4208.057.017.0—
DQ Cooler Classic Lemonade - Small—4205.087.06.0—
Mango Pineapple Smoothie - Large—4208.096.00.0—
Chocolate Chip Cookie Dough Blizzard - Mini—4108.060.016.0—
Chocolate Sundae - Medium—4008.070.010.0—
Chili Dog—39016.029.023.0—
Cotton Candy Blizzard - Mini—3907.055.016.0—
Mango Misty Slush - Large—3900.099.00.0—
Choco Frosted Donut Blizzard - Mini—3808.052.016.0—
Peanut Butter Sundae - Small—3809.039.022.0—
Red Velvet Blizzard - Mini—3808.055.015.0—
M&M’S Chocolate Candy Blizzard -Mini—3708.058.012.0—
Mocha Brownie Mudslide Blizzard - Mini—3708.053.015.0—
Cherry Sundae - Medium—3608.061.09.0—
Heath Blizzard - Mini—3608.052.014.0—
Mint OREO Blizzard - Mini—3608.056.012.0—
Misty Freeze - Small—3608.062.010.0—
Butterfinger Blizzard - Mini—3509.052.012.0—
Dipped Strawberry Cheesecake Blizzard - Mini—3508.050.014.0—
Snickers Blizzard - Mini—3508.053.012.0—
Chocolate Cone - Medium—3408.052.010.0—
Misty Slush - Large—3400.086.00.0—
Strawberry Sundae - Medium—3408.056.010.0—
Mango Pineapple Smoothie - Medium—3306.077.00.0—
Pretzel Sticks with Zesty Queso—3309.052.09.0—
Dipped Cone, Cherry - Small—3206.040.015.0—
Dipped Cone, Chocolate - Small—3206.040.015.0—
Hamburger—32015.036.013.0—
Vanilla Cone - Medium—3208.050.010.0—
Caramel Sundae - Small—3006.050.08.0—
Hot Fudge Sundae - Small—3006.046.010.0—
Pineapple Lemonade DQ Sparkler with Tajin - Medium—3000.078.00.0—
Cinnamon Toast Crunch Dipped Cone Made with Cinna Dust - Small—2906.039.012.0—
Cookie Dough Pieces - Medium/Large Blizzard—2902.042.014.0—
Mango Misty Slush - Medium—2900.074.00.0—
Fries, Regular—2805.036.013.0—
Chocolate Sundae - Small—2706.048.07.0—
Misty Slush - Medium—2600.065.00.0—
Strawberry Banana Smoothie - Small—2604.062.00.0—
Cherry Sundae - Small—2506.042.07.0—
Mango Pineapple Smoothie - Small—2504.059.00.0—
Chocolate Cone - Small—2406.036.07.0—
Dipped Cone, Cherry - Kids (Limited Time Offering)—2404.028.09.0—
Strawberry Sundae - Small—2406.039.07.0—
DQ Sparklers Classic Lemonade - Medium—2300.058.00.0—
Hibiscus Lemonade DQ Sparkler - Small—2300.058.00.0—
Mango Misty Slush - Small—2300.057.00.0—
Pineapple Lemonade DQ Sparkler with Tajin - Small—2300.059.00.0—
Pineapple Sundae - Small—2306.038.07.0—
Cinnamon Toast Crunch Dipped Cone Made with Cinna Dust - Kids—2104.029.09.0—
Dipped Cone, Chocolate - Kids'—2004.028.09.0—
Misty Slush - Small—2000.050.00.0—
DQ Sparkler Classic Lemonade - Small—1800.045.00.0—
M&M's Candies - Medium/Large Blizzard—1802.027.07.0—
Reese's Peanut Butter Cup Pieces - Medium/Large Blizzard—1804.020.010.0—
Chocolate Cone - Kids'—1604.025.05.0—
Vanilla Cone - Kids'—1604.025.04.5—
Cookie Dough Pieces - Mini/Small Blizzard—1501.021.07.0—
Soft Serve Dip Cup—1303.019.04.0—
OREO Cookie Pieces - Mini/Small Blizzard—1201.018.06.0—
Make It A Malt Adds - Large—1102.023.01.0—
Cheesecake Pieces - Medium/Large Blizzard—1002.09.06.0—
M&M's Candies - Mini/Small Blizzard—901.014.03.5—
Reese's Peanut Butter Cup Pieces - Mini/Small Blizzard—902.010.05.0—
Butterfinger Pieces - Mini/Small Blizzard—802.012.03.5—
Make It A Malt Adds - Medium—801.018.01.0—
Brownie Pieces - Mini/Small Blizzard—601.08.03.0—
Make It A Malt Adds - Small—601.012.00.5—
Shredded Cheese—603.01.04.5—
Cheesecake Pieces - Mini/Small Blizzard—501.05.03.0—
Chocolatetopping - Mini/Small Blizzard—500.012.00.0—
Fudge - Mini/Small Blizzard—500.07.02.0—
Caramel Topping - Mini/Small Blizzard—450.010.00.5—
Peanut Butter Topping - Mini/Small Blizzard—451.02.04.0—
Banana - Shake, Malt—400.010.00.0—
DQ Sprinkles—350.06.01.5—
Strawberry Topping - Mini/Small Blizzard—250.07.00.0—

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 3 895 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: Dairy Queen (US) uzturvērtība, kā norādījis FatSecret US · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Dairy Queen brand (https://www.fatsecret.com/calories-nutrition/search?q=Dairy+Queen, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Dairy Queen brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Dairy Queen's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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