TempoLife

TempoLifeFunktsioonidRestaurant chain menu nutrition › tuna-salad-deli-sandwich-small

Tuna Salad Deli Sandwich (Small)

Tuna Salad Deli Sandwich (Small) at D'Angelo Grilled Sandwiches (US) has 390 kcal per stated portion, with 17.0 g protein and 35.0 g fat.

390kcal
17.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy390 kcal
Protein17.0 g
Carbohydrate2.0 g
of which sugarsnot in the source
Fat35.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: D'Angelo Grilled Sandwiches (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Tuna Salad Deli Sandwich Lunch Boxes (Catering)

390 kcal per portion

Cheeseburger Freshly Grilled Sandwich (Small)

390 kcal per portion

Chicken No. 9 Freshly Grilled Sandwich (Large)

380 kcal per portion

BLT Toasted & Hot Sandwich (Small)

400 kcal per portion

Lobster Roll Sandwich Box (Catering)

410 kcal per portion

Honey Mustard Dressings For Grilled Topped Salads

370 kcal per portion

All D'Angelo Grilled Sandwiches (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHangi rakendus