TempoLife › Features › Restaurant chain menu nutrition › acai-sunrise
Açaí Sunrise
Açaí Sunrise at dean&david (DE) has 216 kcal per stated portion, with 3.5 g protein and 1.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 216 kcal | — |
| Protein | 3.5 g | — |
| Carbohydrate | 44.6 g | — |
| of which sugars | not in the source | — |
| Fat | 1.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: dean&david (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Ocean Smoothie Bowl
221 kcal per portion
Chocolate Banana Smoothie Bowl
209 kcal per portion
Teriyaki Sauce
205 kcal per portion
Balsamico-Ahorn
229 kcal per portion
Vegan Avocado Toast
234 kcal per portion
Extra - Green Falafel
195 kcal per portion
All dean&david (DE) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.