TempoLife › Ominaisuudet › Restaurant chain menu nutrition › avocado-planted-chicken-bowl
Avocado Planted.Chicken Bowl
Avocado Planted.Chicken Bowl at dean&david (DE) has 645 kcal per stated portion, with 24.9 g protein and 33.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 645 kcal | — |
| Protein | 24.9 g | — |
| Carbohydrate | 58.1 g | — |
| of which sugars | not in the source | — |
| Fat | 33.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 114 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: dean&david (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
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646 kcal per portion
Korma Curry - Chicken
640 kcal per portion
Planted.Chicken Teriyaki Bowl
639 kcal per portion
Yellow Pumpkin Curry
636 kcal per portion
Grilled Veggie
631 kcal per portion
BBQ Pulled Chicken Sandwich
622 kcal per portion
All dean&david (DE) items · All chains · Estimate any menu
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