TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › grilled-veggie

Grilled Veggie

Grilled Veggie at dean&david (DE) has 631 kcal per stated portion, with 21.8 g protein and 33.6 g fat.

631kcal
21.8 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy631 kcal
Protein21.8 g
Carbohydrate57.0 g
of which sugarsnot in the source
Fat33.6 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 32% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: dean&david (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Yellow Pumpkin Curry

636 kcal per portion

Planted.Chicken Teriyaki Bowl

639 kcal per portion

Korma Curry - Chicken

640 kcal per portion

BBQ Pulled Chicken Sandwich

622 kcal per portion

Korma Curry - Vegetarisch

619 kcal per portion

Avocado Planted.Chicken Bowl

645 kcal per portion

All dean&david (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus