TempoLife › Возможности › Restaurant chain menu nutrition › california-poke-bowl
California Poke Bowl
California Poke Bowl at dean&david (DE) has 990 kcal per stated portion, with 23.4 g protein and 60.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 990 kcal | — |
| Protein | 23.4 g | — |
| Carbohydrate | 85.5 g | — |
| of which sugars | not in the source | — |
| Fat | 60.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 175 minutes of brisk walking or 91 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 50% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: dean&david (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Lunchbox Veggie
1 001 kcal per portion
Lunchbox Vegan
1 003 kcal per portion
Burrata Pasta Bowl with Sauce
972 kcal per portion
Japanese Beef Bowl
1 023 kcal per portion
Golden Christmas Curry Planted.Chicken
896 kcal per portion
Veggie Buddha Bowl
883 kcal per portion
All dean&david (DE) items · All chains · Estimate any menu
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