TempoLife › Features › Restaurant chain menu nutrition › hummus-toast-mit-schafskase
Hummus Toast mit Schafskäse
Hummus Toast mit Schafskäse at dean&david (DE) has 330 kcal per stated portion, with 11.4 g protein and 15.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | — |
| Protein | 11.4 g | — |
| Carbohydrate | 34.8 g | — |
| of which sugars | not in the source | — |
| Fat | 15.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: dean&david (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Granola Apfel Porridge
331 kcal per portion
Paris Salad
335 kcal per portion
Caesar Chicken
322 kcal per portion
Avocado Toast mit Spiegelei
322 kcal per portion
Bananabread
341 kcal per portion
Caesar Wrap
346 kcal per portion
All dean&david (DE) items · All chains · Estimate any menu
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