TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › tuscany-chicken

Tuscany Chicken

Tuscany Chicken at dean&david (DE) has 413 kcal per stated portion, with 28.8 g protein and 16.9 g fat.

413kcal
28.8 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy413 kcal
Protein28.8 g
Carbohydrate33.6 g
of which sugarsnot in the source
Fat16.9 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 21% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: dean&david (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Hummus Toast mit Spiegelei

419 kcal per portion

Chicken Avocado

422 kcal per portion

Avocado Halloumi Salad

423 kcal per portion

Mini Chicken Bowl

401 kcal per portion

Chicken Vitality

400 kcal per portion

Pesto Chicken

398 kcal per portion

All dean&david (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus