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Yellow Pumpkin Curry Beef
Yellow Pumpkin Curry Beef at dean&david (DE) has 771 kcal per stated portion, with 26.7 g protein and 31.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 771 kcal | — |
| Protein | 26.7 g | — |
| Carbohydrate | 90.9 g | — |
| of which sugars | not in the source | — |
| Fat | 31.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 137 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: dean&david (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
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772 kcal per portion
Mango Chicken Curry
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779 kcal per portion
Crunchy Planted.Chicken Bowl
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Golden Christmas Curry
744 kcal per portion
Red Thai Planted.Chicken Curry
744 kcal per portion
All dean&david (DE) items · All chains · Estimate any menu
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