TempoLife › Возможности › Restaurant chain menu nutrition › chips-queso-dip-regular-sized
Chips & Queso Dip - Regular-Sized
Chips & Queso Dip - Regular-Sized at Del Taco (US) has 640 kcal per stated portion, with 14.0 g protein and 40.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 640 kcal | — |
| Protein | 14.0 g | — |
| Carbohydrate | 59.0 g | — |
| of which sugars | not in the source | — |
| Fat | 40.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 113 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Del Taco (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Queso Loaded Fries
660 kcal per portion
Deluxe Chili Cheddar Fries
610 kcal per portion
Carnitas Cheddar Quesadilla
610 kcal per portion
Double Del Cheeseburger
690 kcal per portion
Chili Cheddar Fries
570 kcal per portion
Del Classic Chicken Burrito - Grilled Chicken Burrito
560 kcal per portion
All Del Taco (US) items · All chains · Estimate any menu
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