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Queso Loaded Nachos - Seasoned Beef
Queso Loaded Nachos - Seasoned Beef at Del Taco (US) has 1 090 kcal per stated portion, with 45.0 g protein and 55.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 090 kcal | — |
| Protein | 45.0 g | — |
| Carbohydrate | 110.0 g | — |
| of which sugars | not in the source | — |
| Fat | 55.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 193 minutes of brisk walking or 100 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Del Taco (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Epic Carne Asada Steak Cali Bacon Burrito
1 050 kcal per portion
Queso Loaded Nachos - Carne Asada Steak
1 030 kcal per portion
Epic Grilled Chicken Cali Bacon Burrito
1 020 kcal per portion
Queso Loaded Nachos - Grilled Chicken
1 010 kcal per portion
Epic Carne Asada Steak Loaded Queso Burrito
890 kcal per portion
Epic Combo Beef & Bean Burrito
880 kcal per portion
All Del Taco (US) items · All chains · Estimate any menu
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