TempoLife › Features › Restaurant chain menu nutrition › lasana-cochinillo-con-manzana
Lasaña Cochinillo con Manzana
Lasaña Cochinillo con Manzana at Deluxe (ES) has 132 kcal per stated portion, with 7.8 g protein and 7.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 132 kcal | 132 |
| Protein | 7.8 g | 7.8 |
| Carbohydrate | 8.1 g | 8.1 |
| of which sugars | not in the source | — |
| Fat | 7.4 g | 7.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Deluxe (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Pechugas de Codorniz
133 kcal per portion
Canelones de Setas
131 kcal per portion
Yogur Cremoso Caramelo Salado
133 kcal per portion
Paté Escalivada con Tomate Seco
130 kcal per portion
Canelones Frescos Boletus
134 kcal per portion
Crema de Café Bombón
130 kcal per portion
All Deluxe (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.