TempoLife › Возможности › Restaurant chain menu nutrition › berry-stuffed-french-toast-slam-add-egg-choice
Berry Stuffed French Toast Slam (Add Egg Choice)
Berry Stuffed French Toast Slam (Add Egg Choice) at Denny's (Canada) has 1 240 kcal per stated portion, with 39.0 g protein and 61.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 240 kcal | — |
| Protein | 39.0 g | — |
| Carbohydrate | 136.0 g | — |
| of which sugars | 67.0 g | — |
| Fat | 61.0 g | — |
| of which saturates | 23.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 5.08 g | — |
What that costs in movement
At 75 kg, this item is roughly 220 minutes of brisk walking or 114 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 62% of the day's energy.
The salt in it is about 85% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Denny's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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Berry Waffle Slam (Add Egg Choice)
1 180 kcal per portion
Waffle Slam (Add Egg Choice)
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55+ Lasagna Dinner (Add Sides and Dinner Bread)
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Oven-Baked Lasagna (Includes Dinner Bread)
1 130 kcal per portion
All Denny's (Canada) items · All chains · Estimate any menu
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