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Denny's (US) Nährwerte

Kalorien, Eiweiß, Kohlenhydrate und Fett für 200 Menüpunkte von Denny's (US), wie von FatSecret US aufgeführt (die eigenen Seiten der Kette sperren automatische Leser).

200Gerichte
5niedrigste kcal
1 750höchste kcal
365Median kcal
Je angegebener Portion, wie von FatSecret US aufgeführt.
GerichtPortionkcalEiweiß gKohlenhydr. gFett gSalz g
Maple Stuffed Donut Holes (10)—1 75011.0221.089.0—
Zesty Nachos—1 66044.0170.0106.0—
Triple Juicy Burger (Add Side Choice)—1 51098.044.0105.0—
Double Bacon Avocado Cheeseburger—1 45088.043.0105.0—
Double Flamin’ 5-Pepper Burger—1 40078.053.097.0—
Cheesy Bacon Ranch Sliders—1 36061.065.094.0—
Double Slamburger (Add Egg & Side Choices)—1 27085.048.083.0—
Lumberjack Slam with Hash Browns & White Toast—1 26048.0136.057.0—
Berry Stuffed French Toast Slam—1 24039.0136.061.0—
Grand Slamwich with Hash Browns—1 22055.071.078.0—
All-American Slam with Hash Browns & White Toast—1 20055.058.081.0—
Berry Waffle Slam—1 20028.0118.068.0—
Spaghetti & Meatballs with Dinner Bread—1 20049.0125.058.0—
Crispy Chicken Bacon Ranch Sandwich—1 16058.067.074.0—
Waffle Slam—1 16027.097.072.0—
Ultimate Omelette with Hash Browns & White Toast—1 15046.063.077.0—
Oven-Baked Lasagna with Dinner Bread—1 13056.0110.051.0—
Philly Cheesesteak Omelette with Hash Browns & White Toast—1 12060.062.068.0—
Cinnamon Roll Pancake Slam with Cream Cheese Icing—1 10010.0207.026.0—
Mile High Denver Omelette with Hash Browns & White Toast—1 09051.069.067.0—
Moons Over My Hammy Omelette with Hash Browns & White Toast—1 08052.064.067.0—
Plate Lickin' Chicken Fried Chicken with Dinner Bread—1 07060.068.062.0—
55+ Scrambled Eggs & Cheddar Breakfast—1 04046.080.058.0—
Crazy Spicy Sizzlin’ Skillet—1 04059.048.069.0—
Bacon Avocado Cheeseburger—1 01054.043.070.0—
Flamin’ 5-Pepper Burger—1 00047.053.066.0—
Country-Fried Steak with Gravy & Dinner Bread—96035.078.056.0—
Moons Over My Hammy Omelette with Hash Browns—96045.068.055.0—
Berry Stuffed French Toast À La Carte—95022.0134.037.0—
Southwestern Benny Breakfast with Hash Browns—95036.065.060.0—
55+ Omelette with Hash Browns & White Toast—93039.061.057.0—
Double Cheeseburger—92065.037.057.0—
Loaded Veggie Omelette with Hash Browns & White Toast—92036.063.056.0—
T-Bone Steak & Eggs with Hash Browns & White Toast—91059.055.049.0—
Berry Waffles A La Carte—90011.0112.045.0—
Brownie Sundae with OREO Pieces—9009.0144.033.0—
Fried Fish Platter with Dinner Bread—90033.068.055.0—
Oven-Baked Caramel Apple Pie Crisp—8809.0147.028.0—
Bourbon Bacon Burger—87054.051.051.0—
Zesty Nachos (Half Order)—87025.069.055.0—
Premium Chicken Tenders with Dinner Bread—86051.063.047.0—
Bourbon Chicken Sizzlin’ Skillet—84065.069.035.0—
Cali Club Sandwich—84049.056.048.0—
Choconana Pancake Slam—84015.0149.025.0—
Slamburger (Add Egg & Side Choices)—83052.046.049.0—
Country-Fried Steak & Eggs with Gravy, Hash Browns & White Toast—81022.082.043.0—
French Toast Slam—81029.072.045.0—
Boneless Chicken Wings with Buffalo Sauce—77034.042.052.0—
Pot Roast Melt—77057.044.042.0—
Santa Fe Sizzlin’ Skillet—77027.038.058.0—
Sirloin Steak & Eggs with Hash Browns & White Toast—77050.056.036.0—
BBQ Bacon Chicken Sandwich—76055.069.031.0—
Maple Stuffed Donut Holes (4)—7605.098.038.0—
Oreo Milk Shake—76011.090.041.0—
Boneless Chicken Wings with BBQ Sauce—74034.071.036.0—
Original Grand Slam—74027.079.034.0—
Classic Benny Breakfast with Hash Browns—73032.064.037.0—
Hearty 9-Grain Pancake Slam—73014.0142.011.0—
Pancakes, Hearty 9-Grain—73014.0142.011.0—
Berry Vanilla Two Crepe Breakfast with Hash Browns—7109.096.032.0—
Cookie Dough Lover—7108.098.034.0—
Mozzarella Cheese Sticks—69032.070.032.0—
Chocolate Milk Shake—68012.089.032.0—
Premium Chicken Tenders—68045.038.040.0—
Super Bird—68047.047.034.0—
T-Bone Steak with Dinner Bread—68057.026.038.0—
Bone-in Wings with Buffalo Sauce—67046.010.047.0—
Bone-in Wings with BBQ Sauce—64046.039.031.0—
Mozzillas—64025.070.029.0—
Vanilla Milk Shake—6209.078.032.0—
Mama's Fried Chicken House Salad—59036.041.033.0—
55+ Country-Fried Steak with Gravy & Dinner Bread—58021.053.032.0—
Boneless Buffalo Wings—57026.031.039.0—
New York Style Cheesecake with Strawberry Topping & Whipped Cream—5609.057.033.0—
Single Cheeseburger—56036.037.030.0—
Jr. Milk Shake: Strawberry—5509.077.026.0—
Strawberry Milk Shake—5509.077.026.0—
55+ Wild Alaska Salmon with Dinner Bread—54037.027.031.0—
Wild Alaska Salmon with Dinner Bread—54037.027.031.0—
Berry Vanilla Two Crepes À La Carte—5307.073.024.0—
Sirloin Steak with Dinner Bread—53049.027.025.0—
Double Berry Banana Pancake Slam—49011.097.07.0—
New York Style Cheesecake Plain—4909.042.032.0—
Seasoned Fries—4907.057.026.0—
Cobb Salad (Add Dressing Choice)—48028.025.031.0—
Jr. Cheeseburger—47027.034.025.0—
Fit Slam—45027.059.012.0—
Pancakes, Buttermilk—45010.077.011.0—
Stack of Buttermilk Pancakes—45010.077.011.0—
Waffle—4505.048.026.0—
Berry Vanilla One Crepe Breakfast with Hash Browns—4405.060.020.0—
55+ Starter (Add Egg & Meat Choices)—4207.054.018.0—
Coffee, Salted Caramel Cold Brew—4109.072.09.0—
Crispy Fried Chicken—41027.023.024.0—
Beer-Battered Onion Rings—4004.035.027.0—
Wavy-Cut Fries—4004.046.022.0—
Chicken Noodle Soup - Bowl—39021.043.015.0—
Ranch Dressing (3 oz)—3900.02.042.0—
Honey Mustard Dressing (3 oz)—3701.024.031.0—
Jr. French Toast—36015.047.016.0—
Loaded Baked Potato Soup - Cup—36012.024.024.0—
Slices of French Toast—36015.047.016.0—
Mozzarella Cheese Sticks - Starters—35016.035.016.0—
Wild-Caught Alaska Salmon—35032.01.023.0—
Jr. Grand Slam—34012.030.019.0—
Mango Smoothie—3403.086.00.0—
Omelette, Plain—34021.02.026.0—
Bone-in Buffalo Wings—33023.05.023.0—
Jr. Anniversary Pancakes—3305.060.08.0—
Strawberry Banana Smoothie—3304.082.01.0—
Biscuit & Gravy—3205.031.020.0—
Sausage Links - À La Carte—32010.02.030.0—
Jr. Mac & Cheese—30010.044.09.0—
Chocolate Milk (Reduced Fat)—29016.046.04.5—
Sweet Corn—2907.033.015.0—
Jr. Premium Chicken Tenders—27018.015.016.0—
Bacon Strips—26025.02.017.0—
Chicken Noodle Soup - Cup—26014.028.010.0—
Cheddar Cheese Hash Browns—2506.024.014.0—
Red Rustic Mashed Potatoes—2505.032.011.0—
Red-Skinned Potatoes—2504.030.013.0—
Tortillas - Flour (3)—2506.042.05.0—
Mac 'n Cheese—24011.015.015.0—
Toast, White, w/ Margarine—2405.031.010.0—
Whole Grain Rice—2406.048.02.5—
Buttermilk Biscuit—2303.026.013.0—
Hot Chocolate—2303.047.03.5—
Eggs, Scrambled (2)—22014.01.017.0—
Jr. Chocolate Chip Pancakes—2205.038.06.0—
Maple-Flavored Syrup—2200.054.00.0—
Bacon Strips - A La Carte—21014.02.016.0—
Coffee, Sweet Cream Cold Brew—2109.035.05.0—
Dr. Praeger's Veggie Patty—2108.025.09.0—
Orange Juice—2103.051.00.0—
Grilled Seasoned Chicken Breast—20029.01.09.0—
Eggs, Fried / Basted (2)—19011.01.016.0—
English Muffin w/ Margarine—1905.029.06.0—
Garlic Toast / Dinner Bread—1906.025.07.0—
House Salad (Add Dressing Choice)—1909.019.09.0—
Silver Dollar Pancakes—1904.029.07.0—
Coca-Cola—1800.049.00.0—
Hash Browns—1801.024.08.0—
Sausage—1806.00.017.0—
Strawberry Lemonade—1801.049.00.0—
Garden Side Salad—1708.016.09.0—
Sprite—1700.047.00.0—
Iced Tea - Sweet—1600.040.00.0—
Sausage Links - Kids—1605.01.015.0—
Toast, White, w/o Margarine - Build Your Own Grand Slam—1605.031.02.0—
2% Milk - Kids—15010.015.06.0—
Bacon Strip & Sausage Link—1509.01.012.0—
Cream Cheese Icing—1500.028.04.0—
Add A Chicken Tender—1409.08.08.0—
Dr Pepper—1400.039.00.0—
English Muffin w/o Margarine—1405.029.01.0—
Orange Juice - Kids—1402.034.00.0—
Turkey Bacon Strips—14015.02.08.0—
Bacon—13012.01.09.0—
Bacon Strips - Kids—13012.01.09.0—
Eggs, Boiled (2)—13011.01.08.0—
Grilled Ham Slice—12014.07.04.0—
Ham—12014.07.04.0—
Toast, White, with Margarine - Kids—1203.015.05.0—
Bourbon Sauce—1100.026.00.0—
Buffalo Sauce—1100.01.012.0—
Eggs, Scrambled - Kids—1107.01.09.0—
Fresh Banana Slices—1101.027.00.0—
FUZE Raspberry Tea—1100.028.00.0—
Omelette, Egg White - Plain—11020.01.01.5—
Pepper Jack Queso—1003.05.07.0—
Seasonal Fruit—1001.025.00.0—
BBQ Sauce—900.023.00.0—
Eggs, Fried / Basted - Kids—906.00.08.0—
Fresh Avocado—901.05.08.0—
Hash Browns - Kids—901.011.04.0—
American Cheese—804.01.07.0—
Cheddar Cheese—805.00.06.0—
Egg Whites (2)—8013.01.01.0—
Jr. Garden Salad—802.013.02.5—
Vanilla Flavor Shot—800.021.00.0—
Caramelized Onions—700.02.07.0—
Croutons—702.011.02.5—
Fire-Roasted Bell Peppers & Onions—700.04.06.0—
Turkey Bacon Strips - Kids—707.01.04.0—
Balsamic Vinaigrette - Low-Fat (1.5 oz)—600.011.02.0—
Grapes—601.014.00.0—
Sautéed Mushrooms—501.01.06.0—
Egg Whites - Kids—407.00.00.0—
Whipped Margarine—400.00.04.5—
Broccoli—353.06.00.0—
Creamer - French Vanilla—300.05.01.0—
Country Gravy—200.02.01.5—
Maple-Flavored Syrup - Sugar-Free—150.06.00.0—
Pico de Gallo—151.03.00.0—
Tomatoes—100.02.00.0—
Fresh Spinach—50.00.00.0—
Iced Tea - Unsweet—50.01.00.0—
Jalapeños—50.01.00.0—
Coffee—00.00.00.0—
Hot Tea / Herbal Tea—00.00.00.0—

Dieses Menü lesen

Die Spanne zwischen dem leichtesten und dem schwersten Gericht auf diesem Menü beträgt 1 745 kcal. Genau diese Lücke ist meist die ganze Entscheidung: der Unterschied zwischen zwei Wahlmöglichkeiten an derselben Theke ist oft größer als eine ganze Extra-Mahlzeit später am Tag.

Salz verdient einen zweiten Blick. Die Referenzaufnahme für Erwachsene beträgt 6 g Salz am Tag, sodass ein Gericht mit 3 g die Hälfte davon verbraucht hat, bevor Sie etwas anderes essen.

Source: Nährwerte von Denny's (US), aufgeführt von FatSecret US · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Denny's brand (https://www.fatsecret.com/calories-nutrition/search?q=Denny%27s, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Denny's brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Denny's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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