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Spitzweck mit Schnitzel

Spitzweck mit Schnitzel at Der Beck (DE) has 774 kcal per stated portion, with 44.3 g protein and 29.9 g fat.

774kcal
306 gportion
44.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy774 kcal253
Protein44.3 g14.5
Carbohydrate83.3 g27.2
of which sugarsnot in the source
Fat29.9 g9.8
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 137 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 39% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Der Beck (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Olivenfladen mit Thunfisch

527 kcal per portion

Nussbreze

501 kcal per portion

Nussschnecke

477 kcal per portion

Antipasti Fladen

462 kcal per portion

Schokobrötchen

442 kcal per portion

Quarkschnecke

419 kcal per portion

All Der Beck (DE) items · All chains · Estimate any menu

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