TempoLife › Funktsioonid › Restaurant chain menu nutrition › chicken-philly-small
Chicken Philly (Small)
Chicken Philly (Small) at DiBella's (US) has 650 kcal per stated portion, with 53.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 650 kcal | — |
| Protein | 53.0 g | — |
| Carbohydrate | 81.0 g | — |
| of which sugars | not in the source | — |
| Fat | 14.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 115 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: DiBella's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Cheese Steak (Small)
680 kcal per portion
Old Fashioned (Small)
610 kcal per portion
Medium Dagwood
720 kcal per portion
Small Godfather
740 kcal per portion
Small Dagwood
530 kcal per portion
Turkey Sub (Small)
490 kcal per portion
All DiBella's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.