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Fan Faves Plate
Fan Faves Plate at Dig Inn (US) has 390 kcal per stated portion, with 29.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 390 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 19.0 g | — |
| of which sugars | not in the source | — |
| Fat | 28.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Dig Inn (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Jasper Hill Mac & Cheese Side
390 kcal per portion
Chocolate Chip Cookie
340 kcal per portion
Iced Lemon Cake
330 kcal per portion
Crispy Chicken Side
320 kcal per portion
Crispy Tofu
280 kcal per portion
Hot Honey Chicken Side
280 kcal per portion
All Dig Inn (US) items · All chains · Estimate any menu
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